Self-Defense

Self-defense allows a woman to emphasize many of her natural physical strengths, such as power in the legs, while learning a method of self-defense efficient against a much larger opponent. Knowing they can defend themselves, the student’s confidence will grow. And confidence alone is usually enough to deter potential attackers.

Self-confidence – This does not come naturally for many people, but self-confidence can be developed over a period of time. Through positive education, as students accomplish new goals, their confidence level increases. Mind Sight, LLC instils a sense of discipline and self confidence that can carry over to all aspects of life.

SELF-DEFENSE TRAINING

• Joint Manipulation
• Ground Fighting
• Breathing Exercises
• Muay Thai
• PPCT Defensive Tactics
• PPCT Spontaneous Knife Defense
• PPCT Pressure Point Control Tactics